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In ancient times, as we know from history, the Slavs have always cared about training the body and spirit, taught people to listen and to feel his flesh. And this ancient Slavic tradition was the basis for the simulator "Pravilo"("Corrector"), with the accent on the second syllable (Prav-I-lo). This means to correct, edit the human body, because it helps to "edit" the internal state of man, physical removing clamps and blocks to reveal hidden reserves and creative opportunities and improve health.

At all times each living person on the Earth aspired to Spiritual, Sincere and Corporal Perfection. However not everyone reached the planned purpose. One stopped in the development and could not go further others. Others went forward in spite of any arising difficulties, overcoming them.

Prailo - a design that's built on ideas presented in Sergei Alexeyev's book "Wolf grip", which describes a way to "edit" the internal state of of who is practised it, adjusting it to the tune with itself. Well-known fact that every part of our physical body has its own frequency, consistent with the frequency of the whole organism. The mismatch of these frequencies is shown in vitality decrease, attention dispersion, fast exhaustion... The conditions created on a Pravilo, at a stretching of the person, help more exact adjustment of all parts of a body for the general frequency of complete system of an organism, bringing a content, steadiness and good mood. Below you can get familiarised with the answer to question often asked to the author when get acquainted with a rule:

In what the secret of effect of employment on Pravilo consists?

The secret consists in ability to take additional energy not from muscles, as it occurs traditionally (in a fitness hall, power exercises, jog, swimming etc.), but from bones, sheaves and sinews - not considered source and depository of the physical and vital force which not settled and have been not claimed in a modern life.

A man attached to the wrists and ankles to the walls of the 'Rules', lying on a massage table, fully stretched in a horizontal position. As a result, the spine becomes like a stretched string, which in turn sets up all of an organism to a harmonious work. Like a fine musical instrument minded person starts nice 'sound' and resonate with the world.

What does the person test at an extension? First of all painful sensations in the weak places blocked by pressure localised in a body first of all in the field of wrists, elbows, a coxofemoral texture, a waist, shoulders. Tension adjustment is made at will of the person, it can reduce a pain in this or that place of a body, gradually i?aia?acoy it in heat, forcing the blocked places to become ‘flowing ’.

How the extension on ‘Pravilo’ is often necessary? At the initial stage of improvement from three to five times a week taking into account specific features. Whether there are contra-indications? Yes. The infectious diseases, the started stages of intervertebral hernias concern them, displacement in cervical departments of a backbone.

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